Equine Assisted Psychotherapy
EAGALA-model Equine Assisted Psychotherapy (EAP) is a powerful psychotherapeutic approach that utilizes horses as part of a therapy team. The other members of the team are a licensed mental health professional and an equine specialist professional. All work with the horses takes place on the ground only - there is no riding.
Working with horses can help people discover and overcome unhealthy patterns and behaviors. This is because the horse, as a non-verbal communicator, gives immediate feedback about actions and body language through their own response. Horses are exceptionally sensitive and are able to mirror emotions as well as behavior. We learn what is going on with our human clients by watching what the horses are doing.
EAP for Combat Trauma and First Responder Trauma
The application of equine assisted psychotherapy to the treatment of traumatized individuals, including and especially combat veterans and first responders, is a new and important development. Exposure to traumatic events produces a massive upheaval in the arousal system. Many trauma symptoms express themselves as either hyper or hypo nervous system response. A few of these are irritability and anger, sleep disruption, hyper-vigilance, and an exaggerated startle response.
The other system that is disrupted with multiple traumas, trauma of extended duration or that which is inter personally inflicted is the attachment system. This gives rise to many of the symptoms now considered to be complex trauma, some of which are impaired relationships with family and friends, a generalized social withdrawal, and a loss of previously sustaining beliefs, among others.
Working in close proximity to horses seems to be of extraordinary help in addressing these challenges. There are a few reasons this is so:
- Horses live in the present moment. They respond to what is and to intention. Interacting with them teaches mindfulness, which can be a window into reclaiming life as it is lived in the here and now.
- Horses are active. Working with them necessitates movement and grounding, which decreases arousal and dissociation. Mindfulness, grounding, movement and working in the present moment all increase the individual's capacity to experience the present rather than responding to the traumatic past.
- Horses are social animals. Their natural curiosity and playfulness is, at times, so powerful as to supersede their interest in food. Being invited to interact with them overcomes isolation and supports people's interest in novelty. This helps to re-engage the frontal lobes, increasing the capacity to think.
- Horses are non-judgemental. They accept people and other horses as they are, without bias or discrimination.
- Horses live in a herd. They model non-predatory group behavior and can teach people how to interact without violence.
EAP Can Help With Life Skills:
- Problem solving
- Communication skills
- Relationship building
- Self control
- Setting healthy and safe boundaries
- Calming the nervous system
With Trauma Symptoms:
- Irritability and anger
- Sleep difficulties and constant fatigue
- Difficulty concentrating, remembering and thinking
- Withdrawal from social activities and friends
- Problems at home
- An increase in accidents
- An increase in taking unnecessary risks
- Physical complaints and medical illness or fear of medical illness
- A significant increase in the use of alcohol and other substances
With Moral Injury:
- Difficulty connecting
- Feelings of being unworthy
- Feelings of not deserving contact
- Intense shame or guilt
- Self punishment
- Suicidal ideation and attempts
TRR's Warrior Camp® is designated as a Military Service Provider by EAGALA
Eagala is the Equine Assisted Growth and Learning Association